What is Your Gut Biome?

The human gut microbiome is responsible for a vast array of aspects of our well-being – from digestion and physical well-being, to mental health, fertility and our ability to sleep, to how we are impacted by COVID and debilitating diseases. 

Based on the Ayurvedic framework of how to determine one’s constitution, I’ve created a system that enables individuals to learn more about their unique ‘Inner Garden‘ – so that anyone can feel directly connected and empowered to heal and steward their own wellness from the roots – the soil of their gut microbiome.

Take the Gut Biome Quiz

Greetings!
I’m Megan

I have a scientific background and use my intuitive gifts to provide individuals with specific and personalized guidance on the best foods, supplements, and self care practices that address the unique needs of their gut microbiome.

When you learn about your gut microbiome’s needs, you begin to tap the foundation (the roots!) of your physical, mental, and spiritual well-being – as the gut microbiome plays a vital role in running all of your body’s major functions.

If you are interested in beginning or enhancing your self care practices by learning more about your unique gut biome’s needs, you are in the right spot!

Work With Megan

Interested in working with me? Please answer a few questions to help determine your needs.

Work With Me
Brianna & I are in the final throes of pulling The Inner Garden guidebook & card deck together - with the intention of it being available to support folks as we turn the page into 2024. You are the pot o’ gold A new blog post, “Gifts from the Inferno,” that begins to delve into my journey of discovering my clairaudience is now available on my website (link in profile). My journey into discovering my own intuitive gifts was initiated 10 yrs ago when my first child was born - and further catapulted shortly after my 2nd child was born. Not only was I pushed to reevaluate my life’s purpose, I was desperate to learn how to show up in my days as a person I could enjoy and appreciate. The past 10 years is not a journey I desire repeating, however, I am so grateful for the gifts received from it and to be at a point that I can begin sharing what it is like to have clairaudience (the ability to hear information that is inaudible to most others) - both to celebrate my whole person and to reinforce the permission we each have to be the person we most enjoy being. Being scared of other people’s opinions of you sucks. Excited to be developing a web tool that enables you to identify the best foods to support your gut biome throughout every month of the year! According to the NIH, 60-70 million people in the US are diagnosed with some type of digestive disease which reflects ~20% of the US population. Not all disease originates from an underfunctioning digestive system, however, the human microbiome provides an integral role in caring for all of the body’s major organs and neurological functions. Beauty-Full Be You, Beautiful ✨ Plants and animals have co-evolved over many a millennia, creating pathways for symbiotic exchanges & establishing uniquely beneficial opportunities for thriving.

Subscribe to Blog

By clicking submit, you agree to share your email address with Megan Murphy in order to receive notification when blog posts occur. Use the unsubscribe link in these emails to opt out at any time.

Processing…
Success! You're on the list.

Testimonials

“I must admit, the idea that a simple non-invasive assessment of my body’s nutritional needs could have a profound impact on my health seemed almost too good to be true. However, working with Megan to identify foods that work with my gut biome has made me excited about the process.  What truly surprised me was the fact that the recommended nutritional program was tailored specifically to me. This provides a carefully curated plan based on my individual biome type. Megan took the time to explain why certain dietary changes were suggested, and the logic behind it has started to make sense. Throughout the process, emails and conversations with Megan have been clarifying and overwhelmingly positive. I’m grateful for the improvements in my health, and the ways I think about my relationship to my body and my body’s relationship to the world around me.”

Laura K, IL

“The 30-day microbiome support plan provided me a deeper reflection and understanding of my inner body. Through the gentle approach of Megan’s food guide suggestions, I was guided to make better choices in my diet and found new, fresh inspiration for cooking and meal planning for myself and my family. The 30-day support plan pointed me back on track to my optimal health and reconnected me to my true self. My noticeable results were positive energy shifts and clearing of lingering brain fog. I feel my capacity to take care of important things in my life has grown.”

Brianna L, AK

“Megan offers a unique insight into our whole body wellness. The whole process has had a profound impact on me. I feel so good in my body and the symptoms I had before have gone. I am energised and have been told look glowing. That’s exactly how I feel on the inside. There’s also been a big spiritual shift that honestly is life-changing for me. Thank you so much, Megan, for your beautiful offering and the impact it has had on me.”

Carol M, UK