The human gut biome is responsible for a vast array of aspects of our well-being – from digestion and physical well-being, to mental health, fertility and our ability to sleep, to how we are impacted by COVID and debilitating diseases.
Based on the Ayurvedic framework of how to determine one’s constitution, I’ve created a system that enables individuals to learn more about their unique ‘gut garden’ – so that anyone can feel directly connected and empowered to heal and steward their own wellness from the roots – the soil of their internal garden.
I have a scientific background and use my intuitive gifts to provide individuals with specific and personalized guidance on the best foods, supplements, and self care practices that address the unique needs of their gut biome.
When you learn about your gut biome’s needs, you begin to tap the foundation (the roots!) of your physical, mental, and spiritual well-being – as the gut biome plays a vital role in running all of your body’s major functions.
If you are interested in beginning or enhancing your self care practices by learning more about your unique gut biome’s needs, you are in the right spot!